Writers Closet Announces New eBook on Meditation Titled "Meditation - Beginners Questions & Answers", By Lonny J Brown, PhD

Cyberspace - Just as the ancient contemplative practice of meditation is gaining importance in our stressed-out modern world, a new e-book for novices has become available online.

Meditation – Beginners Questions & Answers, by Holistic Health Counselor and New Age author Lonny J. Brown, Ph.D. is now available for download at Writers Closet. Its instant availability, interactive format and low price make basic instructions in this personal wellness practice widely accessible.

In just the past few years, millions of Americans have discovered meditation and made it vital part of their lives. As the recent (Aug.,'03) Time Magazine cover story reported, medical science is confirming the health advantages that meditators enjoy, including stress reduction and disease prevention.

"The benefits of meditation range from personal to planetary, physical to spiritual," says author Lonny Brown. "I am convinced that a critical mass of people routinely meditating will reduce crime and promote world peace."

Lonny Brown, Ph.D. has been teaching yoga, meditation and mind/body healing at hospitals, businesses, and schools for 20 years. He is the author of Enlightenment in Our Time - The Perennial Wisdom in the New Millennium, and Self-Actuated Healing (Naturegraph). His writings on holistic health and contemporary spirituality have appeared on AOL's Alternative Medicine Forum and in Alternative Health Practitioner, Yoga Journal, and many other progressive health publications.

Writers Closet, a division of TrakSoft Inc., in Tallahassee, Florida, specializes in the electronic publishing of quality eBooks and research papers. For more information, please visit www.WritersCloset.com.




We hope you found the above Closet Organizers article helpful. Your friends at http://guide-to-closet-organizers.com . Have something to add? Click on the link below.

Submit Your Article